This brings you access with principles and actions.

Providing the following

• 3 sessions per week 60 minute sessions
• 1 per week 30 minute massage release session
• Customized nutrition plan reviewed fortnightly
• Customized online training calendar
• Access to Flex Mount closed Facebook page for classes and education
• Goal specific professional training plan
• 24/7 online support
• Exercise variation assistance
• 40% off all supplements and products
• No contract, no worry’s