Golf Injury Management & Performance Training
25 years of expertise in golf injury management, strength, and conditioning—now available at Pure Performance Wanaka.
John Appel is a highly skilled golf physiotherapist and strength coach, he has a passion for helping golfers improve their performance and prevent injuries. With 25 years of experience working with athletes of all levels, John brings a unique blend of strength training and rehabilitation expertise to his practice.
John's approach to golf fitness is based on the understanding that a strong and balanced body is essential for consistent and powerful swings.
Personalized Strength Training:
Developing tailored programs to address specific golf performance needs.
Injury Prevention:
Implementing strategies to reduce the risk of common golf injuries.
Post-Injury Rehabilitation:
Guiding you through the recovery process to return to your sport safely.
Biomechanical Analysis:
Assessing a golfer's swing mechanics to identify potential weaknesses and areas for improvement.
Physiotherapy guided Golf Strength & Conditioning
Training for Golf will take your game up a notch:- Mobility with power gives better consistency
- Mobility improves efficiency
- Power with Mobility gives you a longer drive
- Mobility reduces your injury risk!
contact us for your custom plan
Each golf strength program is customized to your age, strength and mobility. For a complete biomechanical golf assessment book now or pop into the gym for a visit.
Customer Testimonials
John's Physiotherapy knowledge combined with his strength and conditioning not only fixed my injury but took my golf to the next level.
As a female golfer I always struggled with distance, The Golf Specific training at Pure Performance was fantastic for my game.
John's biomechanical and injury knowledge of the golf swing is mind-blowing.
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PURE PERFORMANCE
33 Reece Crescent, Wanaka, 9305
P: 021 245 3508