8 Week Golf Performance Course Book now starts 9 Sept 2024
Elevate Your Golf Game with Our 8-Week Golf Strength and Conditioning Course
Includes 1 weekly golf-specific class at Pure Performance and 24/7 gym access. Starting September 9 2024.
Are you looking to improve your driving distance, increase your accuracy, and reduce your risk of injury? Our comprehensive 8-week golf strength and conditioning course is designed to help you achieve your golfing goals.
Under the guidance of experienced coach, John Appel, you'll engage in golf-specific exercises that target the muscles and movements involved in a successful golf swing. You'll learn proper technique, improve your core stability, and develop the power and agility needed to excel on the course.
25 years of Golf injury managment and golf strength and conditioinng
Now at Pure Performance Wanaka
John Appel is a highly skilled golf physiotherapist and strength coach, he has a passion for helping golfers improve their performance and prevent injuries. With 25 years of experience working with athletes of all levels, John brings a unique blend of strength training and rehabilitation expertise to his practice.
- Personalized Strength Training: Developing tailored programs to address specific golf performance needs.
- Injury Prevention: Implementing strategies to reduce the risk of common golf injuries.
- Post-Injury Rehabilitation: Guiding you through the recovery process to return to your sport safely.
- Biomechanical Analysis: Assessing a golfer's swing mechanics to identify potential weaknesses and areas for improvement.
Whether you're a professional golfer or a weekend warrior, John's expertise can help you take your game to the next level.
Physiotherapy guided Golf Strength and Conditioning
Training for Golf will take your game up a notch:- Mobility with power gives better consistency
- Mobility improves efficiency
- Power with Mobility gives you a longer drive
- Mobility reduces your injury risk!
contact us for your custom plan
Each golf strength program is customized to your age, strength and mobility. For a complete biomechanical golf assessment book now or pop into the gym for a visit.
Customer Testimonials
John's Physiotherapy knowledge combined with his strength and conditioning not only fixed my injury but took my golf to the next level.
As a female golfer I always struggled with distance, The Golf Specific training at Pure Performance was fantastic for my game.
John's biomechanical and injury knowledge of the golf swing is mind-blowing.
Get in Touch
Pure Performance
33 Reece Crescent
Wanaka, 9305
P: 021 245 3508